After quite a while of sporadically working out at home, I decided to join 24 Hour Fitness today. I think that making exercise an event rather than something I squeeze in "if I have time" will make me be more regular. Besides, I'll feel like I'm wasting my membership fee if I don't go. I also figured out rather quickly last summer when I was in Pulmonary Rehab that I like exercising in a climate-controlled environment and that I like variety in my cardio (I only have an exercise bike at home).
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1 day ago
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